Don Vescio
A competitive cyclist for 23 years, Don has set numerous time course records at cycling events in the United States and Canada and has been a multiple gold medalist in New York's Empire State Games, as well as at New York's and Pennsylvania State time trial championships.  He also has medaled in the time trial at the United States Cycling Federations' Open and Master's championships.  Currently training to set a new master’s world hour record on the track, Don has been burning up the bike courses on the triathlon circuit.  

Don is a college professor and vice president for technologies at Worcester State College.  He brings his years of teaching and racing experience to help his clients achieve their goals in a flexible and supportive fashion.  Don has over twenty years of coaching experience and many of his clients have achieved considerable success at the regional and national level.

Mike Ross
Mike was a NCAA Division All-American Swimmer for Princeton University (1986-1990). During that time, he led two NCAA winning relays (1989 and 1990). He was an American record holder in the 200 Medley Relay, a three-time qualifier for the US Olympic Trials (1988, 1992, 1996), and a member of the first United States Resident National Team for Swimming 1994-1996.

Currently Mike competes in Master’s swimming events and triathlon relay teams.  He is the current World Record holder in 5 Masters swimming events and the current United States Masters Record holder in 9 swimming events. As the assistant swimming coach for the Worcester Wahoos and the Bluefish, Mike is sharing his knowledge and enthusiasm for swimming with up and coming swimmers.

Bethany Bergemann
Bethany has been swimming competitively for more than 25 years including swimming NCAA Division 1 for Syracuse University.  She has set numerous records when swimming for the Worcester County Swim League and when competing in the Bay State Games.   Bethany began teaching swimming 17 years ago and has taught hundreds of people how to swim—from young babies to the elderly and every age group in between. 

For several years, Bethany has been helping triathletes improve their performance in the swim segment of triathlons from sprint triathlons up to the ironman distance.   A swim coach for more than 15 years, Bethany currently is the head varsity swim coach for Westborough High School, with a record somewhere around 90 – 35 – 1.  Through those years, she has coached many individuals and relay teams to qualifying for state championships with many placing in the top 6 at the state championship.